We offer adult programs for all levels of skill. We encourage the participation of women, men, young adults, parents, and grandparents because everyone can benefit from the study of Martial Arts. At WBT we focus our efforts on:

• We treat all of our students with respect.
• We emphasize the positive attributes of our students helping them to gain self-esteem and achieve higher goals.
• Our one-of-a-kind Martial Arts Academy emphasizes discipline, respect, hard-work, physical fitness, and effective self defense training.
• We believe in following a high standard of values to increase the quality of life.

After all your regular attendance in any of our adult programs will result in stress reduction, improved health and fitness, and also real world self-defense.

Please, don't forget to check our message board to see our latest annoucements about schedule!

PLEASE, MAKE SURE YOU ARRIVE 15 MINUTES EARLY TO GET READY FOR THE CLASS WITH YOUR EQUIPMENT.

7:40 – 8:40am	Morning - MMA	---	Morning - MMA	---	---	---	---
11:00 – 12:00pm	Boxing	BJJ NO GI KIDS	Muay Thai	BJJ NO GI KIDS	BJJ NO GI	Cardio Kickboxing	---
12:00 – 1:00pm	BJJ GI	BJJ NO GI	BJJ GI	BJJ NO GI	BJJ GI	BJJ Adults & Kids	---
1:00 – 2:00pm	Open Mat BJJ GI	Open Mat NO GI	Open Mat Muay Thai	Open Mat	Open Mat	Open Mat	---
2:00 – 3:00pm	Private Class	Private Class Group	Private Class	Private Class Group	Private Class	---	---
3:00 – 4:00pm	Private Class	Private Class Group	Private Class	Private Class Group	Private Class	Stretch Class	---
4:00 – 5:00pm	BJJ NO GI ADULT	Open Mat Kids	BJJ NO GI ADULT	Open Mat KIDS	---	Cooperate Class	---
5:00 – 05:50pm	---	BJJ GI Kids	BJJ NO GI Kids	BJJ GI Kids	Muay Thai Kids	---	--
6:00 – 7:00pm	Cardio Kickboxing	BJJ Adults & Kids	Cardio Kickboxing	ZUMBA**	MMA	---	---
7:00 – 8:00pm	Muay Thai	BJJ GI	Muay Thai	BJJ GI	BJJ GI	---	---
7:30 – 8:30pm	---	BJJ Advance	---	BJJ Advance	---	---	---
8:00 – 9:30pm	BJJ Beginners	---	BJJ Beginners	---	---	---	---
8:30 – 9:30pm	---	Muay Thai	---	Muay Thai	---	---	---
9:30 – 10:00pm	Open Mat	---	Open Mat	Open Mat	---	---	---

** Zumba class: 6:15 to 7:10